Lasting Recovery, San Diego’s outpatient treatment center, offers education about addiction… and a message of hope through the Fearless Change Process, giving you the insights to develop the power to change your life.
It is our desire that at the very least, the videos and music will bring you a moment of relief; and at the very most, they will inspire you to know that you have the power to change your life.
If you’re a book lover, you might also check out Judy’s Fearless Change: Embrace the Choice to Reinvent Your Life. It’s a careful, step-by-step program of Change. It is a roadmap for effectively navigating life.Change is essential to life, and is absolutely essential to recovery, yet it is filled with fear and excitement of the new. As you cease drinking or using drugs, you will begin to recover and accept your life as it is. Acceptance is then the beginning of change and recovery. With Fearless Change, you will learn to reduce symptoms of depression and anxiety, become aware of yourself and others, improve your communication, and gain trust in yourself to keep your commitments.
Change is inevitable. Growth is optional.