When you make a positive decision to seek help for an addiction to alcohol, you may wonder what the next step should be. There are several treatment options available, and trying to decide which is best for you can seem like an overwhelming decision. For many people, the right answer is an Outpatient Rehab Program.
An Outpatient Rehab for Alcohol Use Disorder is a nonresidential comprehensive rehab strategy that allows you to receive specialized professional care without putting the rest of your life on hold. Compared to an inpatient setting, IOPs have several advantages.
First Things First—What Is Outpatient Alcohol Rehab?
An outpatient AUD rehab is a highly-structured recovery program that, for many clients, has several advantages over residential treatment—particularly in terms of affordability, flexibility, individualization, and family involvement.
At the same time, top-tier Outpatient Programs will offer virtually all of the same services as inpatient facilities, including:
- A medically supervised treatment plan
- One-on-one behavioral counseling
- Relapse prevention and response
- Medication assistance
- Couples and family counseling
- Nutritional guidance
- Treatment for co-occurring disorders such as anxiety, depression, or PTSD
- Stress management
- Coping skills
- Effective communication
- Trigger avoidance
- Conflict resolution
Here’s the best part – in terms of helping you achieve long-term sobriety, the success rates of inpatient and outpatient alcohol returns are almost identical.
Outpatient Alcohol Rehab Lets You Live Your Life
Residential treatment programs require you to live 24/7 at rehab facility, typically for between 30 and 90 days. If you are like most people, you may find it extremely hard to step completely away from your family, your job, and everything else in your life for such a long period of time.
Outpatient Rehabs, on the other hand, allow you to remain at home while you receive treatment and as you heal, your family heals. You can keep your job, live with your family, parent your children, sleep in your own bed, and discreetly regain your sobriety with as little disruption as possible.
Outpatient Alcohol Rehab Is Flexible
Again, many people find it difficult to check into a residential rehab because they simply can’t commit that much time all at once. In other words, they can’t alter their life to fit the requirements of the rehab program.
Outpatient treatment, on the other hand, can be tailored to fit your life. For example, depending upon your treatment needs, based upon medical and psychiatric assessment, and your other obligations, you may have a choice as to your outpatient schedule:
- 3 X a week, 3-hour sessions, available Morning or Evening
- 4 X a week, 3-hour sessions, Morning
- 5 X a week, 3-hour sessions, Morning
- Partial Hospitalization: 5 X a week, 6-hour sessions
That works out to 9, 12, 15, or even 30 hours of specialized care every week. This kind of flexibility makes it easier for you to meet your treatment needs without having to neglect other areas of your life.
Outpatient Alcohol Rehab Provides More Support
Even though studies have shown that the longer someone stays in treatment, the more likely they are to achieve long-term sobriety, many residential rehabs—and insurance providers—still focus on a 30-day plan. They count on graduating clients to continue services elsewhere.
Unfortunately, this can lead to a gap in treatment, incompatible treatment philosophies among different providers, and possibly, unsuccessful recovery.
Outpatient programs which are by nature less immersive, are longer in duration. The program length is based upon medical and psychiatric necessity, as determined by your provider and the insurance company and lasts between 8-10 weeks and can be extended on a case-by-case basis. Even more importantly, long-term aftercare and support is offered after successful completion.
This extended length of treatment has advantages over residential rehab:
- You can practice the skills learned in treatment in your daily life.
- You can discuss real-life problems with your counselors.
- Your family can attend weekly family education groups
- Where necessary, adjustments can be made to your treatment plan.
- You build an outside support network while you are in treatment, easing the transition to a sober network and outside providers.
Outpatient Alcohol Rehab Involves Your Family
Alcoholism affects the whole family, and during recovery, your loved ones also need help. Unfortunately, this is often not possible to an appreciable degree during residential rehab.
But the best Outpatient rehab programs offer regular educational and counseling sessions for spouses, partners, and other family members. This helps end the miscommunication, codependency, enabling, and dysfunction that accompanies any addictive disorder.
What’s the Bottom Line about Outpatient Alcohol Rehab?
Too often, recovery from alcohol addiction is complicated by very real barriers – family obligations, employment issues, and affordability, just to name a few. These major concerns can be the reason why someone refuses to check into a residential rehab program.
Outpatient alcohol rehab addresses these concerns and removes these unnecessary barriers. This means you CAN get the help you need NOW.
If you live in the San Diego area and need help for a drinking problem Lasting Recovery is your most-trusted resource for outpatient treatment services. For a confidential assessment and to discuss your options, contact Lasting Recovery TODAY.